Today My Life Begins - Bruno Mars

I've been working hard so long
Seems like pain has been my only friend
My fragile heart's been done so wrong
I wondered if I'd ever heal again

Ohh just like all the seasons never stay the same
All around me I can feel a change (ohh)

I will break these chains that bind me, happiness will find me
Leave the past behind me, today my life begins
A whole new world is waiting it's mine for the takin'
I know I can make it, today my life begins

Yesterday has come and gone
And I've learnt how to leave it where it is
And I see that I was wrong
For ever doubting I could win

Ohh just like all the seasons never stay the same
All around me I can feel a change (ohh)
[ Lyrics from: http://www.lyricsmode.com/lyrics/b/bruno_mars/today_my_life_begins.html ]
I will break these chains that bind me, happiness will find me
Leave the past behind me, today my life begins
A whole new world is waiting it's mine for the takin
I know I can make it, today my life begins

Life's too short to have regrets
So I'm learning now to leave it in the past and try to forget
Only have one life to live
So you better make the best of it

I will break these chains that bind me, happiness will find me
Leave the past behind me, today my life begins
A whole new world is waiting it's mine for the takin
I know I can make it, today my life begins

I will break these chains that bind me, happiness will find me
Leave the past behind me, today my life begins
A whole new world is waiting it's mine for the takin
I know I can make it, today my life begins
Today my life begins...

Cara Aizat Kuruskan Badan

Tips dan Cara Aizat Amdan Kuruskan Badan:

1. Set jangkamasa nak kurus & target weight. ( Target saya: 75kg- 3 bln). Saya dulu 112kg.

2. Stop makan nasi, air bergas & fast food utk 3 bln ttu. Makan tiap2 4 jam..apa2 makanan yg kurang lemak, minyak dan kurang gula. Aizat dulu banyak makan benda-benda organik. Basically makanan PROSES aizat avoid.

3. Exercise 30 minit tiap2 hari..jogging,… swim,futsal, etc..ni tak boleh miss selama 3 bln.

4. Yang paling penting is self will and determination! Jangan mudah give up.

Will Smith pernah quote:

“When you run, you have this little voice in your head that tells you “I’m too tired, I have to stop running. If I only walk for a second I will regain my composure and can run again. I wish I could just sit down” (paraphrased in my own words). He says that if you can conquer this voice when running, you can conquer this voice in anything that you do in life.”

Maknanya, berlari akan mengajar kita supaya tidak mudah ‘give up’

Selalu bila jogging, Aizat akan challenge diri Aizat untuk sampai ke destinasi walaupun badan dah menjerit “PENAT! PENAT!” Its normal but think positive and counter. Make sure you reach your destination/goal. Kalau tak berjaya hari ini! cuba hari esok! Secara automatik dalam kehidupan pun serba sedikit dapat membantu Aizat not to give up and reach my dreams. Saya harap pesanan ini diambil dengan positive!

www.aizatamdan.com

GOOD LUCK!

Sumber: Nota Facebook Aizat ; http://zonsantai.com

Little Poor Child

Brian Willis's Photos

This is a sad story, this little poor child, told her mother: "Mom, I painted the sheets with lipstick, " outraged mother struck the child unconscious.

Then she apologized for what she had done and asked the child's eyes opened, but it was too late. Her little heart had stopped. Bedroom sheets read ... "Mom, I love you. "

By: Brian Willis

Cara mudah mencari muka surat dlm Quran..!!!

Informasi Dot My's photo.

Cara mudah mencari muka surat dlm Quran..!!!

Mari Kita Cuba....!

Al-Quran adal...ah peninggalan Rasulullah kpd kita semua umatnya. Ada 2 benda yg Nabi Muhammad s.a.w tinggalkan kepada kita iaitu Al-Quran dan juga Sunnah utk kita semua amalkan. Berapa kali korang baca Al-Quran sehari? 1 kali? 2 kali atau dalam solat sahaja?

Pahala paling senang nk dapat adalah melalui pembacaan Al-Quran kerana setiap huruf diberikan 10 pahala, tambahan pula Al_Quran adalah kalam Allah (dtg daripada Allah sendiri bukan diciptakan manusia)

Tip yg nk kongsikan ni adalah cara utk menghafal muka surat setiap juzuk Al-Quran. Memang menakjubkan kerana hanya dengan menggunakan formula matematik ringkas, kita dapat tau muka surat setiap juzuk Al-Quran.

Jom sama2 kita belajar...

Contoh 1
Jika anda ingin mengetahui Juzuk 5 di halaman ke berapa:
5-1 = 4, 4 perlu didarab dengan 2 jadi 4 x 2 = 8
Letakkan no 2 selepas jawapan.
Jadi, juzuk 5 adalah pada halaman 82
Sekarang lihat pada Quran dan anda akan lihat Juzuk 5 bermula pada halaman 82. Menarikkan?

Contoh 2
Jika anda ingin mengetahui Juzuk 10 di halaman ke berapa:
10-1 = 9, 9 perlu didarab dengan 2 jadi 9 x 2 = 18
Letakkan no 2 selepas jawapan.
Jadi, juzuk 10 adalah pada halaman 182

Contoh 3
Jika anda ingin mengetahui Juzuk 23 di halaman ke berapa:
23-1 = 22, 22 perlu didarab dengan 2 jadi 22 x 2 = 44
Letakkan no 2 selepas jawapan.
Jadi, juzu 23 adalah pada halaman 442

Subhanallah, memang menakjubkan kan kawan2. Sama2 kita kongsikan kepada kawan2 kita, adik2 kita, famili2 kita supaya kita sama2 mendapat pahala...